Chewy Pecan Pie Brittle from paleomg.com

If you are looking for a delicious, paleo dessert recipe that tastes exactly like pecan pie but does not have all the processed ingredients this recipe is for you! This is the very first video my daughter Chloe and I ever made. I think it is one of our best videos so far because if you watch it to the very end we are both laughing and it is totally natural. Chloe looks so young): I have since bought new utensils! Mark teases me and says I should call my blog "Who needs to measure." You will see why in this video. LOL.

This recipe is from paleomg.com. I have made many recipes from her website and they are all fantastic! This is a quick and easy recipe so you won't be in the kitchen for long.

Remember that Thanksgiving Day is a day to be thankful for your life and the people in it that make it special. I am thankful for many things....

my health and happiness
my husband Mark and my kids Conor(17) and Chloe(14)
my sister Trish for always being there for my family, always asking me about me and taking stellar care of Conor and Chloe.
My BFF...J.A (Julianne) , the BEST listener, the BEST therapist and she makes me laugh hysterically.
my puppies...Jynxy, Jak-Jak and Joy
my brother, sisters and family
My friends, clients
my amazing job
my body's ability to do the crazy things I do in the gym
Discovering CrossFit...being strong not skinny

I know there is more but that is a start...

HOME WORKOUTS

Make sure you get a workout in today and tomorrow. Stay ahead of it. No equipment needed for these workouts. No excuses!

WOD #1

20 minute AMRAP (as many rounds as possible)

5 burpees
10 jumping lunges(5 per leg)
15 sit ups
20 air squats

WOD #2

4 rounds for time:

200 m run
10 tricep dips on a chair
15 sit ups
20 backward lunges(10/leg)

Enjoy your day today. Stay tuned for tomorrow's blog. it will be what I ate on Thanksgiving Day! You get to see it ALL!!

Chewy Pecan Pie Brittle